Science says our bodies react to hugs like they do to many drugs. Hugging has been scientifically proven to reduce stress and heart rate, produce oxytocin (the “love” hormone), enhance our immune systems and more. These benefits begin when we’re...
Tantra or porn? Learning how to be intimate is a deep, rich and heart centered process of opening up vulnerability within oneself and with another. Porn on the other hand, offers a very different form of sexual gratification. What is your flavor? This article by...
Who knew there were so many kinds of vaginas? “The best lovemaking begins with loving yourself” says Athena Lund, a healer and life coach from Boulder, Colorado, who focuses on sacred sexuality. Here, she explains the 9 types of vaginas as presented in the...
Where did monogamy come from? Monogamy has a long and very interesting history. Check out this well-researched comic series on The Nib from Isabela Rotman and Sarah Mirk about the invention of the concept and how it has been a part of many cultures around the world...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
