If you’ve been with a partner for awhile, you may have experienced the initial attraction, fascination, and fireworks fading over time. Your relationship matures, and new factors come into play like children, lifestyle, or health changes that can take the fun out of your romance. But you don’t have to settle for boredom in the bedroom, or wanting to avoid sex altogether.
What helps bring partners back together is a framework to break the frustrating cycle where one partner initiates sex or affection, the other pulls away, and both retreat to their corners, never speaking about what just happened. So what do we do instead?
First, it’s important to let go of pressure and expectation; instead, how about fun and exploration? There are many more ways to share intimacy with your partner besides “traditional” sex and intercourse. Fun and exploration – along with a healthy dose of loving communication – will nurture connection, affection, and activate bonding, feel-good hormones where both partners can feel safe and appreciated.
I created a special series called the Five Levels of Touch that you can do with your partner (for free!) to rebuild intimacy, reconnect on a physical and emotional level, and re-ignite the excitement of when you first got together. Even if there is little or no sex in your relationship now, you can move through the levels at your own pace to foster closeness and explore sensuality and desire in a secure, no-pressure environment.
Follow along and you’ll see exactly how to master the art of touch and become more attuned to your partner, with green light benchmarks along the way so you’ll know exactly when you’re ready to move on. But take your time….this series is best savored slowly!
Enter your email below to begin. If you have questions, need additional support, want to know more about working with me or would like to schedule a complimentary consultation, I look forward to hearing from you!