Sex and Intimacy
Sometimes we all need
A LITTLE HELP
WHAT IS SOMATIC SEX COACHING?
Somatic Sex and Intimacy Coaching is the combination of Sexology (the study of sex), Coaching, and body-based (fully clothed) exercises designed to support you as you create a safe practice for exploration, recognize your established sexual patterns, discover themes for your desires and learn to explore the subtleties of touch and seduction.
Sex coaching is not about fixing you.
It IS about supporting you to love and appreciate your body, regardless of age, weight or size; helping you open up to what sexually works for YOU, regardless of what you think works for others; providing you with tools and education to expand your sexual repertoire; and helping you develop skills to overcome whatever inhibits you from having the sex life that fulfills you and makes you happy.
IS SOMATIC SEX COACHING FOR YOU?
Do you find yourself with the constant pressure to “get it right”? Do you struggle to connect to your desire?
Most of us experience challenges at sometime or another in our emotional or physical relationships, which prevent us from having the sexual connection we long for and deserve.
• Is it difficult to talk about sex?
• Has your sex drive recently changed?
• Has the spark faded due to work, stress, children or a hectic busy life?
• Are you finding yourself less attracted to your partner?
• Is your body image affecting your sexuality?
• Are you single and unsure about how to navigate the dating world?
• Do you feel unskilled or insecure in the bedroom?
• Do you want sex more or less than your partner?
• Are you in a sexless or low sex marriage?
• Has there been an affair in the relationship?
• Are you experiencing challenges with erectility or orgasm?
• Do you feel shy about initiating sex?
• Is the aging process affecting your sex life?
• Are you curious about expanding the boundaries of your relationship?
• Would you like to learn more skills to deepen your lovemaking and intimacy?
If you answered YES to any of these questions I can help you!
HOW DOES SOMATIC SEX COACHING WORK?
Through a series of sessions we will work together to:
• Identify the challenges and obstacles in your way
• Address and find practical solutions for your sex and relationship issues
• Gain new skills with a series of somatic exercises designed to deepen connection
• Teach you new ways to communicate and relate to your partner
• Expand your knowledge of sexual anatomy, techniques and skills
• Help you feel more embodied, empowered and confident sexually
• Maximize your strengths and help you create an authentic and fulfilling sex life
What if I told you that you have the capacity to experience a fully satisfying and passionate sex life?
Imagine what your life would be like if you were enjoying a fully satisfying, healthy and passionate sex life. With the right tools you could expand your sexual repertoire, experience more intimate pleasure, deepen your sexual connection and enjoy the best sex you’ve ever had.
On your journey towards redesigning intimacy and desire in your life, I am here to help you. Let’s get started!