Research suggests that it takes 20 seconds for oxytocyn (the bonding hormone) to activate in our systems when we hug. This article from the Huffington Post says findings show that the post-sex afterglow created by the feel good hormones activated during sex and during...
Before becoming a sex therapist I used to work as a stock photography producer putting together shoots for photographers. Getty’s TOP-SELLING female images at that time were tagged with popular keywords such as ‘sexy’, ‘beauty’, and...
As a Sex intimacy and Relationship coach, one of my most frequently asked questions is what kind of challenges my clients most need help with? The most common concerns to date in my office are sexless relationships, erectile challenges, low desire, lack of sexual...
With so many different forms of coaching today, there are many ways to help support clients in all aspects of their lives, one of the most intimate and vulnerable being in the realm of intimacy, sex and relationship coaching. Here’s a recent radio interview with...
The topic of female ejaculate is more openly talked about in the Bay Area Bubble than in many places. There are workshops and classes available in which women can learn how to bring forth and experience female ejaculation or “Amrita” as it is known in...
The highly respected Kinsey Institute wants us all to know and enjoy the tremendous benefits of this sexual activity. From the pleasurable flush of feel good hormones to the anti-cancer-producing effects, to a good old-fashioned yet deeply healthful night of deep and...
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