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Is “Personal Space” your 6th Love Language?

Dr. Gary Chapman, bestselling author of The 5 Love Languages: The Secret to Love That Lasts, says the key to a lasting relationship is discovering which love language you and your partner respond to the most. These “languages” express the different ways in which we...

Couples in quarantine: Put the heat in cabin fever

As the shelter-in-place edicts have continued from days to weeks to months, we’re all being confronted with a barrage of emotions. We may be seeing new sides of our personalities as we react to the crisis around us and the new and unique challenges it brings,...

New Year’s Resolutions: No Regrets

Say “I Love You” more. This article has made the rounds several times since it was first published, and it holds some deep truths and inspiration. If making resolutions for the upcoming new year are important to you, take a moment to read this article, The...

Making Jealousy Work For You

Changing Your Relationship to Jealousy This fantastic podcast from Pleasure Mechanics addresses a topic we all encounter in relationships: jealousy – and how to make this natural emotion work for you by exploring its four primary sources: posessiveness, feelings...

Hugging is Good For You.

Science says our bodies react to hugs like they do to many drugs. Hugging has been scientifically proven to reduce stress and heart rate, produce oxytocin (the “love” hormone), enhance our immune systems and more. These benefits begin when we’re...

Tantra or Porn – what’s your flavor?

Tantra or porn? Learning how to be intimate is a deep, rich and heart centered process of opening up vulnerability within oneself and with another. Porn on the other hand, offers a very different form of sexual gratification. What is your flavor? This article by...