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Menopause & Sex + Intimacy Challenges

As we journey through life, we encounter various milestones and transitions that can significantly impact our sexual well-being. One such milestone that often remains shrouded in societal taboo and misunderstanding is menopause. Here’s a short video to get you started...

Sex Educators on Netflix’s Sex Education

Netflix’s Sex Education takes us on a journey through the lives of teenagers, as they grapple with the challenges of adolescence, relationships, and the intricacies of their own sexuality. The show blends fictional narratives with real-world sexual health issues,...

Couples in quarantine: Put the heat in cabin fever

As the shelter-in-place edicts have continued from days to weeks to months, we’re all being confronted with a barrage of emotions. We may be seeing new sides of our personalities as we react to the crisis around us and the new and unique challenges it brings,...

How to Practice Safe Sex during a Pandemic

The outbreak of Covid-19 has impacted just about every aspect of how we live our lives. It has raised many questions about what to do to help curb the spread and that includes questions about sexual intimacy. Practicing safe sex is something we should always be...

Discover your inner sexy Yoda this Halloween!

Sexy nurse… sexy police officer… sexy kitty… sexy school girl… sexy Yoda? (yes it’s out there!) If you do a quick google search for sexy Halloween costumes you’ll receive results like “sexy Mrs. potato head” and “sexy Barney the purple dinosaur.” Each year it...

Mutual Masturbation: Getting Yourself Off Together

Mutual Masturbation? Yep – especially during National Masturbation Month! National Masturbation Month was begun in San Francisco, America’s most sex-positive city, back in 1999. Put into effect by Good Vibrations, it was originally a response to the forced...

Doing It OFF The Bed: Think Outside the Box!

Sex off the bed! …Here are some statistics to behold! Last week we talked about the best mattresses for sex, but what about having sex off the bed? Over 1000 people were surveyed about other places they have sex other than their bedroom.  This survey produced...

Pain Free Sex with Cannabis Lube: Getting Your Vagina High

It’s not just for pleasure, but wow, the pleasure. Last month, I introduced readers to Ashley Manta, who coined the term “Cannasexual” for people who use cannabis to enhance their sex lives. With an aim toward removing stigmas and opening minds,...

A Vintage, Traveling Vibrator Factory

Sex toys are becoming more mainstream, and Crave is taking it on the road in their vintage Airstream trailer, converted into a traveling factory and educational space. This is a good thing. As a sex and intimacy coach, I often recommend them, and studies have shown...

Single Ladies: Let’s Get Real About Sex Ed

Raise your hand if your ideas about what EXACTLY to do during sex have come from: • Porn • Women’s Magazines touting Kim Kardashian • Embarrassed gym teachers assigned to teach Sex Ed in middle school (or worse…high school) • Sexual partners also self-educated via...

San Francisco Magazine’s “Best of North Bay 2017”

Hello, Dr. Namita here, wishing you a wonderful summer! I was recently honored for outstanding work in the field of sex and intimacy coaching in San Francisco Magazine’s “Best Of the North Bay 2017”. Is it time for you to experience more pleasure in...