Netflix’s Sex Education takes us on a journey through the lives of teenagers, as they grapple with the challenges of adolescence, relationships, and the intricacies of their own sexuality. The show blends fictional narratives with real-world sexual health issues,...
Featured in the HerNorm Relationship Expert panel. Read below or at HerNorm. Call it intuition. Call it a sinking feeling in your gut. It starts with an inner knowing that something is just “not quite right.” Truthfully, 9 times out of 10 you are probably right...
Want a more healthy sex life? Read on. I recently participated in another expert roundup, this time on the topic of “Best Advice for Healthy Sex Life.” With a focus on sexless marriage, sex coaches, psychologists, and other relationship professionals weigh...
Ask Dr. Ruth, the new Hulu documentary, is a MUST-SEE. Dr. Ruth Westheimer, the great pioneer of sex research and therapy, brought the topic of sex to the mainstream media and at age 90, the world’s most famous sex therapist is still going strong, “still...
This past fall I traveled in London to work with a couple on a bespoke, weeklong retreat. I also filmed this in-depth interview with Flexible Films about my work – in it I discuss how I became a sex coach, what kinds of things you can expect when we work...
Recently Steroidsmag.com interviewed 18 health and wellness professionals on the topic of stress reduction and healthy practices. You can read what I had to offer up here. I also wanted to let readers know about an upcoming on-air appearance I’m making. This...
Changing Your Relationship to Jealousy This fantastic podcast from Pleasure Mechanics addresses a topic we all encounter in relationships: jealousy – and how to make this natural emotion work for you by exploring its four primary sources: posessiveness, feelings...
Hello, Dr. Namita here, wishing you a wonderful summer! I was recently honored for outstanding work in the field of sex and intimacy coaching in San Francisco Magazine’s “Best Of the North Bay 2017”. Is it time for you to experience more pleasure in...
I was quoted in this article on Elite Daily’s website recently. Focused breathing can improve your sex life immediately, and in this article, I share two breathing exercises that have proven effective for many of my clients. Click here to learn how deep, mindful...
With so many different forms of coaching today, there are many ways to help support clients in all aspects of their lives, one of the most intimate and vulnerable being in the realm of intimacy, sex and relationship coaching. Here’s a recent radio interview with...
Feature interview in the Pacific Sun with Dr. Namita Caen What does it really take to stay intimate with a partner and continue to enjoy your own sexuality? How does one address boredom, thoughts of an open relationship, regular date nights and physical activity to...
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