BDSM, (an acronym for Bondage and Discipline, Dominance and Submission, Sadism and Masochism,) has long been a subject of fascination, intrigue and controversy yet is often shrouded in taboo and misconception. Beneath the surface lies a complex interplay of desires,...
Are you ready to embark on a journey of intimacy and connection like never before? Before you dive into the details, I invite you to experience a glimpse of what my Couples Retreat Intensives have to offer. Watch the video below to get a taste of the transformative...
We live in an era in which telehealth is now common and easily accessible. The online experience, whether it’s yoga, shopping for a new car or even Sex Therapy is now part of the fabric of our lives. Let’s explore the changing landscape of sexual wellness and the rise...
The air is filled with the comforting aroma of home-cooked meals, creating a warm and inviting atmosphere. The tradition of sharing a meal extends beyond the dining table, encompassing expressions of gratitude, reflection, and a spirit of generosity. This festivity...
Netflix’s Sex Education takes us on a journey through the lives of teenagers, as they grapple with the challenges of adolescence, relationships, and the intricacies of their own sexuality. The show blends fictional narratives with real-world sexual health issues,...
The Benefits of Sensual Massage: Nurturing Intimacy and Connection Welcome to an exploration of the art of sensual massage, where touch becomes a catalyst for enhanced intimacy and deepened connections. In this guide, we delve into the benefits and considerations of...
Dr. Gary Chapman, bestselling author of The 5 Love Languages: The Secret to Love That Lasts, says the key to a lasting relationship is discovering which love language you and your partner respond to the most. These “languages” express the different ways in which we...
As the shelter-in-place edicts have continued from days to weeks to months, we’re all being confronted with a barrage of emotions. We may be seeing new sides of our personalities as we react to the crisis around us and the new and unique challenges it brings,...
Conversations about sex: Consent and setting healthy sexual boundaries Good communication skills are the bedrock of a connected, healthy relationship. Conscious communication creates space for growth, exploration and understanding as well as the opportunity to set...
Kink 101: An Introduction to BDSM Many people think of kink as “whips and chains” but in reality, it can be a very loving exchange between two consenting adults who wish to explore their sexual fantasies in a safe, sane and consensual space, with a...
Boundaries in relationships? Really? Setting boundaries is as much about what you are saying Yes to as it is about what you are saying No to. It is actually generous to reveal your boundaries, and a deep act of vulnerability to ask for what you need. Boundaries in...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
