In my previous blog, Consent: The Foundation of Healthy and Satisfying Intimacy, I explored how consent creates a foundation of trust, safety, and pleasure in relationships. But consent doesn’t exist in a vacuum—it thrives when paired with clear, well-defined...
Sexual pleasure is an essential aspect of overall well-being, yet it remains one of the most misunderstood and under-discussed topics, especially when it comes to women’s experiences. Despite significant progress in sexual education, many women (and their partners)...
Valentine’s Day is often celebrated with grand romantic gestures—flowers, chocolates, and candlelit dinners. But what if the best gift you could give yourself and your partner was not a physical gift at all, but the gift of understanding your own erotic mind?...
As the year draws to a close, I want to express my heartfelt gratitude to everyone who has trusted me with their journey toward deeper intimacy, self-discovery, and connection this year. Supporting you as you explore your personal pathway through relationship,...
Gratitude Day invites us to pause and focus on appreciation, not only for what we have but also for ourselves, our partners, and our bodies. This holiday season, rooted in thankfulness, traces back to indigenous traditions that honor gratitude as a fundamental part of...
Halloween is more than just costumes and candy—it’s an invitation to embrace your fantasies, dive into the thrill of the unknown, and indulge in playful exploration. With jack-o-lanterns glowing on porches and eerie sounds filling the night, Halloween sets the perfect...
In today’s rapidly changing world, the concept of intimacy is often misunderstood, leaving many people confused when seeking guidance on sexual matters. Those who turn to therapy for help may be surprised to discover that many therapists may lack the proper...
When we think of intimacy, we often focus on the emotional connection, technique, or desire. However, creating a comfortable and supportive physical environment is equally crucial. Furniture plays an essential role in fostering an intimate space that supports healthy...
In our fast-paced efficient world we’re all chasing that elusive balance between productivity and pleasure, trying to squeeze the most out of every moment. And, sometimes there’s a way to combine the two. Enter the world of efficiency orgasms – where...
I am passionate about providing resources that help individuals and couples enhance their sexual well-being and deepen their understanding of intimacy. In this post, I’m excited to share a curated selection of sexually educational podcasts and audiobooks. These...
BDSM, (an acronym for Bondage and Discipline, Dominance and Submission, Sadism and Masochism,) has long been a subject of fascination, intrigue and controversy yet is often shrouded in taboo and misconception. Beneath the surface lies a complex interplay of desires,...
Few shows dare to tackle the intricacies of human relationships and sexuality as boldly as “Good Sex.” This HBO max 2022 show offers a unique glimpse into the intimate lives of real couples who, under the guidance of a sex coach Caitlin.V, work to enhance...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
