What IS sex positive parenting? Perhaps no other topic is as delicate when it comes to parenting than sex: sex-positive parenting is all about teaching appropriate boundaries and laying a comfortable foundation for discussion for the years to come. Lea Grover lays out...
Photo by Marcos Alberti from The O Project. Sex is more satisfying and fun when you can show up fully as yourself and let go of worrying about what you look like or what you think you should look like in bed. This wonderful series of real photos highlights the natural...
Got a few minutes? Set them aside and read this great article in the NY Times, “How to Have a Better Relationship”. Take some informative quizzes on your love style and where you fall on the passion spectrum and read some illuminating facts on how to...
Research suggests that it takes 20 seconds for oxytocyn (the bonding hormone) to activate in our systems when we hug. This article from the Huffington Post says findings show that the post-sex afterglow created by the feel good hormones activated during sex and during...
I was quoted in this article on Elite Daily’s website recently. Focused breathing can improve your sex life immediately, and in this article, I share two breathing exercises that have proven effective for many of my clients. Click here to learn how deep, mindful...
To all the virgins, shy guys (and ladies), and folks who, for one reason or another, have little or no experience in the bedroom – good news: it’s never too late to awaken to your sensuality and learn to form intimate partnerships. Your window of opportunity...
If you’ve been with a partner for awhile, you may have experienced the initial attraction, fascination, and fireworks fading over time. Your relationship matures, and new factors come into play like children, lifestyle, or health changes that can take the fun...
Feature interview in the Pacific Sun with Dr. Namita Caen What does it really take to stay intimate with a partner and continue to enjoy your own sexuality? How does one address boredom, thoughts of an open relationship, regular date nights and physical activity to...
The highly respected Kinsey Institute wants us all to know and enjoy the tremendous benefits of this sexual activity. From the pleasurable flush of feel good hormones to the anti-cancer-producing effects, to a good old-fashioned yet deeply healthful night of deep and...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
