Trauma can be a complex and challenging experience which may profoundly affect various aspects of our lives, including our sexual health. It can be the catalyst for both emotional and physical issues which can disrupt sexual desire, arousal and overall sexual...
What are “core erotic themes”? Your core erotic themes stem from the way you need to feel in order to feel sexually engaged. It’s your own personal and unique sexual wiring….the space you need to connect to and inhabit within yourself that lights you up...
The #metoo movement is changing the way we talk and think about sex. These days, we’re hearing about #metoo daily – from Gillette commercials that send the internet spinning to record labels silencing artists with a history of sexual abuse, #metoo has led...
Wondering what the difference is between sex coaching and sex therapy? It’s a question I hear a lot as a sex coach, and so here are some things to consider. What is sex coaching? The kind of sex coaching I offer is somatic and experiential (meaning it’s...
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