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What is Intimacy?

Happy Valentine’s wishes! May your day be sprinkled with love, happiness, and intimacy!   At the heart of our intricate layers of emotional and sensual connections lies the fundamental question: What exactly is intimacy? How do we lay the groundwork for...

Your Own Private Couples Retreat: Unveiling the Depths of Intimacy

Happy New Year 2024! I hope your holiday season was filled with Joy, Love, and Connection!   Maintaining a magnetic connection is a true art form within the intricate tapestry of relationships. We all need guidance at times, a spark to reignite the flame. Many of...

The Evolution of Sexual Wellness and the Rise of Online Sex Therapy

We live in an era in which telehealth is now common and easily accessible. The online experience, whether it’s yoga, shopping for a new car or even Sex Therapy is now part of the fabric of our lives. Let’s explore the changing landscape of sexual wellness and the rise...

The Mysterious Allure of Fear & Sexual Arousal

Happy Halloween! Let’s explore the alluring enigma of fear and desire and all its fascinating complexities!   The Intriguing Paradox As we delve deeper into the intricate relationship between fear and desire, we find ourselves at the precipice of an enticing...

Sex Educators on Netflix’s Sex Education

Netflix’s Sex Education takes us on a journey through the lives of teenagers, as they grapple with the challenges of adolescence, relationships, and the intricacies of their own sexuality. The show blends fictional narratives with real-world sexual health issues,...

Getting Into Spanking: Six Tips for Beginners

Getting Into Spanking? Communication is KEY. Recently, I was contacted by Men’s Health magazine for some tips on spanking. Apparently, 25% of Americans fantasize about it, but if you’re looking to bring spanking into your sex life, you will want to...

Doing It OFF The Bed: Think Outside the Box!

Sex off the bed! …Here are some statistics to behold! Last week we talked about the best mattresses for sex, but what about having sex off the bed? Over 1000 people were surveyed about other places they have sex other than their bedroom.  This survey produced...

Common Reasons People See Sex Therapists

As a Sex intimacy and Relationship coach, one of my most frequently asked questions is what kind of challenges my clients most need help with? The most common concerns to date in my office are sexless relationships, erectile challenges, low desire, lack of sexual...

San Francisco Magazine’s “Best of North Bay 2017”

Hello, Dr. Namita here, wishing you a wonderful summer! I was recently honored for outstanding work in the field of sex and intimacy coaching in San Francisco Magazine’s “Best Of the North Bay 2017”. Is it time for you to experience more pleasure in...