And it could not have come at a better time! Self-care is the key to a healthy life, and regular self-pleasure is the key to sexual health! Science-based research has shown that regular self-care – including self-pleasure – reduces stress, releases tension, helps you...
According to this article, when BabyCenter recently surveyed more than 1,000 dads about what they want for Father’s Day, 57% picked getting intimate and making love. This is not surprising given that the bonding hormone oxytocin is at its highest in men after sexual...
Sex coaching and acupuncture work well together. “Acupuncture is a time-tested and effective modality to support many sexual health challenges in healing trauma and promoting emotional well being” — Nishanga Bliss, DSc, LAc ( Professor of acupuncture...
Recently I asked David Finer, a guest blogger with a focus on men’s sexual health, to write a two-part series offering tips to help couples working with challenges such as premature ejaculation and erectile dysfunction. Here’s part 2! Five Effective...
As a sex and intimacy coach, I’m well aware that sometimes things arise that cool things off in the bedroom, dampening our passion and sexual connection. Recently I asked David Finer, a guest blogger with a focus on men’s sexual health, to write a two-part...
Turns out, your teenage self was on to something. While it’s not entirely clear why, Australian researchers speculate a lowered risk of prostate cancer in men who masturbate more, and there are other benefits as well: a better sex life, a stronger immune system,...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
