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Personal Space, Connection, and the world in between

Right now, many of us are encountering challenges we never have before – whether we’re coupled and learning to navigate a world between personal space and connection, or whether we’re single and wondering when we’ll hug another human being again. Last week...

Setting Healthy Sexual Boundaries (Part 1)

Conversations about sex: Consent and setting healthy sexual boundaries Good communication skills are the bedrock of a connected, healthy relationship. Conscious communication creates space for growth, exploration and understanding as well as the opportunity to set...

Gratitude Season

What are you grateful for? Many of us begin this holiday season with Thanksgiving. A time to celebrate, express gratitude, share delicious meals, enjoy time with those we love, take some time off and maybe eat a little more than we usually do. Sometimes, the arrival...

New Discoveries About Male Desire

What’s the first thing you think of when you think of “male desire”? A Canadian research project is breaking up stereotypes about male desire and redefining social expectations, and the work is proving extremely valuable, especially for couples...