Happy Gratitude Day! What goes on in our heads when we’re having sex? The brain, our control center, is highly involved in our entire sexual experience, both physically and emotionally. Let’s take a deeper look at what’s actually going on in there! Your Brain...
Curious about pairing Cannabis with sex? (CBD, THC or a hybrid of both). Many find the combination to be a match made in heaven! This article by Melinda Misuraca from Cannigma.com gives a great overview of how cannabis can benefit your sex life. While it is written...
Does toe-curling pleasure come to mind when you see the words “hand sex”? You might picture yourself as a teenager fumbling awkwardly and not “going all the way” yet. Or maybe you imagine yourself getting intimate with a new lover. Because of media portrayals of...
Squirting…is a multifaceted sexual experience that has everybody talking. What exactly is it? Those of us with vulvas might ask, how can I learn to squirt? Or, how can I learn not to do it? For some it feels like an elusive mystery to strive for, while for others it...
How often do you want to have sex? Our desire for sexual frequency runs the gamut. Some folks plan a specific number of sexual experiences every week, some just want to enjoy it more spontaneously when the mood arises, some rarely want to have sex and some are not...
Menopause is a time of transition in a woman’s life and brings forth a season of maturity and newness, and, likely, a few challenges. Everyone goes through it on their own timeline and effects can vary greatly. While some may experience challenges sexually, with some...
Ace Asexuality is an umbrella term that captures a spectrum of identities that don’t feel sexual attraction to other people. There is a tremendous amount of diversity, and many ways to experience love and intimacy under this umbrella. In Relationship “Asexual”...
Happy Belated Mother’s day to Mothers everywhere! Challenging the Notion of Self-Sacrificial Motherhood The word “Mother” is often connected to a myriad of personal experiences, associations and general beliefs. What comes to mind when you think of the word...
Foreplay What comes to mind when you think of foreplay? Society often defines foreplay as the prelude to heteronormative penetrative sex; but in reality, foreplay IS sex. Sometimes it’s referred to as “outercourse” which feels closer to its actual purpose:...
Happy International Women’s Day, a celebration of feminist origins, promoting women’s rights, universal suffrage & women worker solidarity. I am empowered and forever inspired by the work of women throughout history, and stand in solidarity with the...
With 2020 finally behind us, what’s next for this coming year? In 2021, put yourself, your loved ones, your health and whatever makes you happy FIRST. Prioritizing your health and your happiness includes prioritizing: your sexual health. If this is the first time...
Written in memory of the legendary Betty Dodson, the “grandmother of female masturbation.” No one taught more women how to embrace self-pleasure than Betty. She will be dearly missed. There are many misconceptions about masturbation and self-pleasure coupled with...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)