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Sex Coaching and Acupuncture for Sexual Health

Sex coaching and acupuncture work well together. “Acupuncture is a time-tested and effective modality to support many sexual health challenges in healing trauma and promoting emotional well being” — Nishanga Bliss, DSc, LAc ( Professor of acupuncture...

Down There: Women Bare All

100 Vulvas: Laura Dodson’s Newest Photography Project Warning: Adult Content Laura Dodson, a photographer known for her “The Bare Reality” series, has featured breasts and penises in her previous installations. Her latest in the series, “100...

Get Vulnerable this Valentine’s Day: 36 Questions That Lead to Love

“How has aging hit you” As the New Year of 2019 started, the viral #10YearsChallenge hashtag made the rounds online as people shared side-by-side photos to see how they had aged in the past decade. It got me thinking, as time goes by it’s natural for our desires to...

Interracial Dating and You

Let’s talk about interracial dating. I was recently asked to participate in an Expert Roundup on interracial dating. A wide variety of relationship experts, coaches and therapists responded to questions on the topic, with my particular focus being on how to...

How Using Cannabis for Menopause Can Help

Using cannabis for menopause is helping many women with the changes that come. The onset of menopause can change everything for women, including how we see our bodies and how our bodies look and feel. With all the hormone fluctuations, we may see weight gain, vaginal...

Sex Coaching or Sex Therapy?

Wondering what the difference is between sex coaching and sex therapy? It’s a question I hear a lot as a sex coach, and so here are some things to consider. What is sex coaching? The kind of sex coaching I offer is somatic and experiential (meaning it’s...

Give yourself the Gift of Self-Pleasure this Holiday Season

For so many of us, the holiday season can potentially be a very stressful and busy time. Holiday parties, looking for the perfect gift for everyone on your list, long distance travel, family, the list goes on and on… However, winter, with its long, dark cozy nights,...

Help! I think I might be gay!

I think I might be gay. Now what? It takes courage to explore your sexuality, and sometimes I see clients who begin exploring theirs later in life – questioning if, perhaps, they might be gay or lesbian, or find they’re bi-curious and don’t know how to go about...

Surrogate Partner Therapy: Hands-On Sex Ed

What is Surrogate Partner Therapy? Surrogate Partner Therapy (SPT) is a form of experiential hands-on therapy facilitated by a  professionally-trained caring practitioner (a surrogate partner) who works with clients encountering challenges with sexuality and intimacy....

Are Open Relationships For You?

Surprising Facts About Polyamory While not for everyone, polyamory (loving or being romantically involved with more than one person at a time) is becoming more accepted and embraced in many places, and it’s a topic that sometimes comes up when I work with...

Getting Into Spanking: Six Tips for Beginners

Getting Into Spanking? Communication is KEY. Recently, I was contacted by Men’s Health magazine for some tips on spanking. Apparently, 25% of Americans fantasize about it, but if you’re looking to bring spanking into your sex life, you will want to...