How often do you want to have sex? Our desire for sexual frequency runs the gamut. Some folks plan a specific number of sexual experiences every week, some just want to enjoy it more spontaneously when the mood arises, some rarely want to have sex and some are not...
Menopause is a time of transition in a woman’s life and brings forth a season of maturity and newness, and, likely, a few challenges. Everyone goes through it on their own timeline and effects can vary greatly. While some may experience challenges sexually, with some...
Ace Asexuality is an umbrella term that captures a spectrum of identities that don’t feel sexual attraction to other people. There is a tremendous amount of diversity, and many ways to experience love and intimacy under this umbrella. In Relationship “Asexual”...
Happy Belated Mother’s day to Mothers everywhere! Challenging the Notion of Self-Sacrificial Motherhood The word “Mother” is often connected to a myriad of personal experiences, associations and general beliefs. What comes to mind when you think of the word...
Foreplay What comes to mind when you think of foreplay? Society often defines foreplay as the prelude to heteronormative penetrative sex; but in reality, foreplay IS sex. Sometimes it’s referred to as “outercourse” which feels closer to its actual purpose:...
Happy International Women’s Day, a celebration of feminist origins, promoting women’s rights, universal suffrage & women worker solidarity. I am empowered and forever inspired by the work of women throughout history, and stand in solidarity with the...
With 2020 finally behind us, what’s next for this coming year? In 2021, put yourself, your loved ones, your health and whatever makes you happy FIRST. Prioritizing your health and your happiness includes prioritizing: your sexual health. If this is the first time...
Written in memory of the legendary Betty Dodson, the “grandmother of female masturbation.” No one taught more women how to embrace self-pleasure than Betty. She will be dearly missed. There are many misconceptions about masturbation and self-pleasure coupled with...
Unlearning shame and learning to love ourselves is how we grow. I’ve been a fan of Foria for a long time now – their products are organic and safe to use, and are produced and packaged with regenerative, biodynamic and sustainable methods. Many of my...
Is Pride 2020 even happening? Covid-19 concerns caused the cancellation of nearly 300 Pride celebrations around the world, but organizers were quick to rally. “Can’t Cancel Pride” will happen on June 25, 2020, featuring artists, advocates and allies...
Is sex a good Father’s Day gift? If it’s consensual, sure. So, you bought the lingerie, you’ve stashed some candles and massage oil (and maybe lined up a sitter for the evening if you have children). But are you in the mood? This is the important...
And it could not have come at a better time! Self-care is the key to a healthy life, and regular self-pleasure is the key to sexual health! Science-based research has shown that regular self-care – including self-pleasure – reduces stress, releases tension, helps you...
To subscribe to my blog, simply enter your email address and be the first to read all my upcoming articles. I occasionally send out a newsletter with events and media happenings. Stay tuned for new exciting articles every month!
Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
