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Your Penis is Good

If you’ve ever been disappointed by an erection not lasting as long as you would like, you’re in good company. While it’s common for many of us to jump straight to labeling it as a dysfunction, please be reassured that this is natural. Your penis is likely functioning...

Foreplay

  Foreplay What comes to mind when you think of foreplay? Society often defines foreplay as the prelude to heteronormative penetrative sex; but in reality, foreplay IS sex. Sometimes it’s referred to as “outercourse” which feels closer to its actual purpose:...

The Benefits of Sex Coaching Online & In-Person

With 2020 finally behind us, what’s next for this coming year? In 2021, put yourself, your loved ones, your health and whatever makes you happy FIRST. Prioritizing your health and your happiness includes prioritizing: your sexual health. If this is the first time...

Learning in a New Way: Foria’s School of Unlearning

Unlearning shame and learning to love ourselves is how we grow. I’ve been a fan of Foria for a long time now – their products are organic and safe to use, and are produced and packaged with regenerative, biodynamic and sustainable methods. Many of my...

Happy Pride 2020! How do we do this?

Is Pride 2020 even happening? Covid-19 concerns caused the cancellation of nearly 300 Pride celebrations around the world, but organizers were quick to rally. “Can’t Cancel Pride” will happen on June 25, 2020, featuring artists, advocates and allies...

Father’s Day Sex? Let’s Talk.

Is sex a good Father’s Day gift? If it’s consensual, sure. So, you bought the lingerie, you’ve stashed some candles and massage oil (and maybe lined up a sitter for the evening if you have children). But are you in the mood? This is the important...

Coronavirus, Quarantine and Porn

Coronavirus, Quarantine and Porn Although it’s become somewhat of a joke ( so what else are people supposed to do while locked up at home?), there’s no denying the reality: porn-watching has currently become even more of an American pastime, as we all seek...

Right there, that’s the (G) Spot!

How to Stimulate the G-Spot Last week we talked about the male and female g-spots and how to find them. This week, we’ll go into more depth about how (and when) to stimulate for your pleasure. The G-Spot isn’t something you focus on right away. For women...

Getting to the G-Spot

What’s the G-Spot? Likely, the G-Spot has been known for centuries, but it’s named after gynecologist Ernst Gräfenberg. Part of the clitoral network, it’s more of an area than a specific “spot”  and can be found on the upper front wall of the...

Identifying your Core Erotic Themes

What are “core erotic themes”? Your core erotic themes stem from the way you need to feel in order to feel sexually engaged. It’s your own personal and unique sexual wiring….the space you need to connect to and inhabit within yourself that lights you up...

Sex and Marriage: Where’s the Sex? (Part 2)

Sex and marriage go together… Right? Last week, I wrote about the all-too-common occurrence of sexless marriage, defined as a marriage (or relationship) in which there are low to no levels of sexual intimacy, generally less than ten times a year. While sure,...