Unlearning shame and learning to love ourselves is how we grow. I’ve been a fan of Foria for a long time now – their products are organic and safe to use, and are produced and packaged with regenerative, biodynamic and sustainable methods. Many of my...
Right now, many of us are encountering challenges we never have before – whether we’re coupled and learning to navigate a world between personal space and connection, or whether we’re single and wondering when we’ll hug another human being again. Last week...
And it could not have come at a better time! Self-care is the key to a healthy life, and regular self-pleasure is the key to sexual health! Science-based research has shown that regular self-care – including self-pleasure – reduces stress, releases tension, helps you...
The outbreak of Covid-19 has impacted just about every aspect of how we live our lives. It has raised many questions about what to do to help curb the spread and that includes questions about sexual intimacy. Practicing safe sex is something we should always be...
Coronavirus, Quarantine and Porn Although it’s become somewhat of a joke ( so what else are people supposed to do while locked up at home?), there’s no denying the reality: porn-watching has currently become even more of an American pastime, as we all seek...
How to Stimulate the G-Spot Last week we talked about the male and female g-spots and how to find them. This week, we’ll go into more depth about how (and when) to stimulate for your pleasure. The G-Spot isn’t something you focus on right away. For women...
What’s the G-Spot? Likely, the G-Spot has been known for centuries, but it’s named after gynecologist Ernst Gräfenberg. Part of the clitoral network, it’s more of an area than a specific “spot” and can be found on the upper front wall of the...
This year, Valentine’s Day falls on a three-day weekend. For some, a long weekend and a holiday centered on romance equals only one thing: getting away. For others, it means hiding out at home – and that’s okay, too. Better than okay. If the idea of crowds,...
Happy New Year! and welcome to this new decade. With all that’s happening in the world right now, focusing on ourselves may not feel like the most important thing we can do, but our ability to experience and share pleasure, both non-sexual and sexual, is...
What are you grateful for? Many of us begin this holiday season with Thanksgiving. A time to celebrate, express gratitude, share delicious meals, enjoy time with those we love, take some time off and maybe eat a little more than we usually do. Sometimes, the arrival...
Ethical Porn: What it isn’t. Porn: love it or hate it, it’s here to stay. A lot of the commercial porn that’s out there exploits and objectifies its performers and encourages unhealthy stereotypes. While the compulsion to watch porn can sometimes...
Edging for men: how can this practice help you? Learning to edge can provide longer, more intense orgasms, but perhaps the most important benefit for both men and women is that it allows you to really get in touch with your own arousal cycles and develop sexual...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
