Happy New Year 2022! Does the beginning of a new year make you want to change things up? It’s long been a popular tradition to find a fresh start appealing. New year, new you, right? That may work for some of us and for others, it feels more like wherever you go…there...
Is sex a good Father’s Day gift? If it’s consensual, sure. So, you bought the lingerie, you’ve stashed some candles and massage oil (and maybe lined up a sitter for the evening if you have children). But are you in the mood? This is the important...
Dr. Gary Chapman, bestselling author of The 5 Love Languages: The Secret to Love That Lasts, says the key to a lasting relationship is discovering which love language you and your partner respond to the most. These “languages” express the different ways in which we...
As the shelter-in-place edicts have continued from days to weeks to months, we’re all being confronted with a barrage of emotions. We may be seeing new sides of our personalities as we react to the crisis around us and the new and unique challenges it brings,...
The outbreak of Covid-19 has impacted just about every aspect of how we live our lives. It has raised many questions about what to do to help curb the spread and that includes questions about sexual intimacy. Practicing safe sex is something we should always be...
What else can we talk about? Emotions can be high right now – the longer we stay isolated from each other, the more difficult it can get for many of us. After, for some, weeks of social distancing and sheltering-in-place, we’re all finding new ways to...
Virtual connection while we shelter in place The time we’re being asked to spend hunkered down at home is unprecedented. While this may be less challenging for introverts, the intense and immediate shift in our day-to-day routines has definitely added a new dimension...
What’s the G-Spot? Likely, the G-Spot has been known for centuries, but it’s named after gynecologist Ernst Gräfenberg. Part of the clitoral network, it’s more of an area than a specific “spot” and can be found on the upper front wall of the...
What are “core erotic themes”? Your core erotic themes stem from the way you need to feel in order to feel sexually engaged. It’s your own personal and unique sexual wiring….the space you need to connect to and inhabit within yourself that lights you up...
Sex and marriage go together… Right? Last week, I wrote about the all-too-common occurrence of sexless marriage, defined as a marriage (or relationship) in which there are low to no levels of sexual intimacy, generally less than ten times a year. While sure,...
Marriage without sex? Yes, it happens. Sexless marriage is one of the most common reasons couples come to work with me, and if you’re in one, you’re not alone — numerous recent studies from the past few years have shown that at least 15-20% of all...
What are sexual agreements, anyway? Sexual conversation and agreements with our partners about sex, invite a healthy discussion about what we’re open to… and not open to, and the parameters of the relationship itself. These conversations go beyond...
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