Gratitude Day invites us to pause and focus on appreciation, not only for what we have but also for ourselves, our partners, and our bodies. This holiday season, rooted in thankfulness, traces back to indigenous traditions that honor gratitude as a fundamental part of...
I am passionate about providing resources that help individuals and couples enhance their sexual well-being and deepen their understanding of intimacy. In this post, I’m excited to share a curated selection of sexually educational podcasts and audiobooks. These...
Few shows dare to tackle the intricacies of human relationships and sexuality as boldly as “Good Sex.” This HBO max 2022 show offers a unique glimpse into the intimate lives of real couples who, under the guidance of a sex coach Caitlin.V, work to enhance...
Are you ready to embark on a journey of intimacy and connection like never before? Before you dive into the details, I invite you to experience a glimpse of what my Couples Retreat Intensives have to offer. Watch the video below to get a taste of the transformative...
Happy Valentine’s wishes! May your day be sprinkled with love, happiness, and intimacy! At the heart of our intricate layers of emotional and sensual connections lies the fundamental question: What exactly is intimacy? How do we lay the groundwork for...
Happy New Year 2024! I hope your holiday season was filled with Joy, Love, and Connection! Maintaining a magnetic connection is a true art form within the intricate tapestry of relationships. We all need guidance at times, a spark to reignite the flame. Many of...
We live in an era in which telehealth is now common and easily accessible. The online experience, whether it’s yoga, shopping for a new car or even Sex Therapy is now part of the fabric of our lives. Let’s explore the changing landscape of sexual wellness and the rise...
Intimacy often takes a backseat in the whirlwind of modern life, where the demands of work, family, and social obligations constantly tug at our time and energy. Stress, that ever-present companion in our over-scheduled lives, can cast a shadow on our relationships,...
Dr. Gary Chapman, bestselling author of The 5 Love Languages: The Secret to Love That Lasts, says the key to a lasting relationship is discovering which love language you and your partner respond to the most. These “languages” express the different ways in which we...
As the shelter-in-place edicts have continued from days to weeks to months, we’re all being confronted with a barrage of emotions. We may be seeing new sides of our personalities as we react to the crisis around us and the new and unique challenges it brings,...
What else can we talk about? Emotions can be high right now – the longer we stay isolated from each other, the more difficult it can get for many of us. After, for some, weeks of social distancing and sheltering-in-place, we’re all finding new ways to...
According to this article, when BabyCenter recently surveyed more than 1,000 dads about what they want for Father’s Day, 57% picked getting intimate and making love. This is not surprising given that the bonding hormone oxytocin is at its highest in men after sexual...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
