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Size Matters: Great Sex with a Small Penis

You absolutely CAN have great sex with a small penis. As a sex and intimacy coach, this one’s a topic many of us work with regularly. Penis anxiety is a real thing, spurred by stereotypes, porn stars, and cultural references, and it’s no good for anyone....

How Infidelity Can Be Transformative

Esther Perel offers a different way to look at a painful thing. Esther Perel, psychotherapist and couples’ therapist, has never tiptoed around deeper or more painful subjects of relationships and sexuality. With a focus on connecting the domestic and the erotic,...

Clitoral Stimulation: It’s Big.

What turns her on, and what really brings her to orgasm? Highlights from a study of a representative group of American women provided the data for this infographic, which focuses on vaginal intercourse and orgasm. The results may or may not be surprising depending on...

Making Jealousy Work For You

Changing Your Relationship to Jealousy This fantastic podcast from Pleasure Mechanics addresses a topic we all encounter in relationships: jealousy – and how to make this natural emotion work for you by exploring its four primary sources: posessiveness, feelings...

Tantra or Porn – what’s your flavor?

Tantra or porn? Learning how to be intimate is a deep, rich and heart centered process of opening up vulnerability within oneself and with another. Porn on the other hand, offers a very different form of sexual gratification. What is your flavor? This article by...

Nine Kinds of Vaginas

Who knew there were so many kinds of vaginas? “The best lovemaking begins with loving yourself” says Athena Lund, a healer and life coach from Boulder, Colorado, who focuses on sacred sexuality. Here, she explains the 9 types of vaginas as presented in the...

The Invention of Monogamy

Where did monogamy come from? Monogamy has a long and very interesting history. Check out this well-researched comic series on The Nib from Isabela Rotman and Sarah Mirk about the invention of the concept and how it has been a part of many cultures around the world...

Single Ladies: Let’s Get Real About Sex Ed

Raise your hand if your ideas about what EXACTLY to do during sex have come from: • Porn • Women’s Magazines touting Kim Kardashian • Embarrassed gym teachers assigned to teach Sex Ed in middle school (or worse…high school) • Sexual partners also self-educated via...

Common Reasons People See Sex Therapists

As a Sex intimacy and Relationship coach, one of my most frequently asked questions is what kind of challenges my clients most need help with? The most common concerns to date in my office are sexless relationships, erectile challenges, low desire, lack of sexual...

San Francisco Magazine’s “Best of North Bay 2017”

Hello, Dr. Namita here, wishing you a wonderful summer! I was recently honored for outstanding work in the field of sex and intimacy coaching in San Francisco Magazine’s “Best Of the North Bay 2017”. Is it time for you to experience more pleasure in...

Radio Interview: What is Sex and Relationship Coaching?

With so many different forms of coaching today, there are many ways to help support clients in all aspects of their lives, one of the most intimate and vulnerable being in the realm of intimacy, sex and relationship coaching. Here’s a recent radio interview with...

Banishing Boredom in the Bedroom

If you’ve been with a partner for awhile, you may have experienced the initial attraction, fascination, and fireworks fading over time. Your relationship matures, and new factors come into play like children, lifestyle, or health changes that can take the fun...