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Polyamory in a Pandemic

We have all been bearing the weight of shrinking our social circles this past year and minimized our physical contact in unprecedented ways to prevent the spread of Covid-19. To say the past year has been hard on those of us looking for love and sexual connections, is...

Diminished Sex Drive During Coronavirus? You Are Not Alone.

It is completely natural and understandable to experience a reduction in sexual desire and interest during this time. Many of us entered 2020 bright eyed and bushy tailed only to be blindsided by the most pervasive pandemic in decades. There is not a single person who...

Personal Space, Connection, and the world in between

Right now, many of us are encountering challenges we never have before – whether we’re coupled and learning to navigate a world between personal space and connection, or whether we’re single and wondering when we’ll hug another human being again. Last week...

Is “Personal Space” your 6th Love Language?

Dr. Gary Chapman, bestselling author of The 5 Love Languages: The Secret to Love That Lasts, says the key to a lasting relationship is discovering which love language you and your partner respond to the most. These “languages” express the different ways in which we...

Couples in quarantine: Put the heat in cabin fever

As the shelter-in-place edicts have continued from days to weeks to months, we’re all being confronted with a barrage of emotions. We may be seeing new sides of our personalities as we react to the crisis around us and the new and unique challenges it brings,...

May is International Masturbation Month

And it could not have come at a better time! Self-care is the key to a healthy life, and regular self-pleasure is the key to sexual health! Science-based research has shown that regular self-care – including self-pleasure – reduces stress, releases tension, helps you...

How to Practice Safe Sex during a Pandemic

The outbreak of Covid-19 has impacted just about every aspect of how we live our lives. It has raised many questions about what to do to help curb the spread and that includes questions about sexual intimacy. Practicing safe sex is something we should always be...

Coronavirus, Quarantine and Porn

Coronavirus, Quarantine and Porn Although it’s become somewhat of a joke ( so what else are people supposed to do while locked up at home?), there’s no denying the reality: porn-watching has currently become even more of an American pastime, as we all seek...

Coronavirus: Other Things to Talk About

What else can we talk about? Emotions can be high right now – the longer we stay isolated from each other, the more difficult it can get for many of us. After, for some, weeks of social distancing and sheltering-in-place, we’re all finding new ways to...

Staying Home and Staying Sane

Staying home isn’t easy for everyone. It’s not surprising that the demand for online therapy is higher than ever right now. With all that we’re dealing with at this point in time, stress and overwhelm are high for many us. Our lives have shifted tremendously and...

Social Distancing and Intimacy

Virtual connection while we shelter in place The time we’re being asked to spend hunkered down at home is unprecedented. While this may be less challenging for introverts, the intense and immediate shift in our day-to-day routines has definitely added a new dimension...