Dr. Gary Chapman, bestselling author of The 5 Love Languages: The Secret to Love That Lasts, says the key to a lasting relationship is discovering which love language you and your partner respond to the most. These “languages” express the different ways in which we...
As the shelter-in-place edicts have continued from days to weeks to months, we’re all being confronted with a barrage of emotions. We may be seeing new sides of our personalities as we react to the crisis around us and the new and unique challenges it brings,...
And it could not have come at a better time! Self-care is the key to a healthy life, and regular self-pleasure is the key to sexual health! Science-based research has shown that regular self-care – including self-pleasure – reduces stress, releases tension, helps you...
The outbreak of Covid-19 has impacted just about every aspect of how we live our lives. It has raised many questions about what to do to help curb the spread and that includes questions about sexual intimacy. Practicing safe sex is something we should always be...
Coronavirus, Quarantine and Porn Although it’s become somewhat of a joke ( so what else are people supposed to do while locked up at home?), there’s no denying the reality: porn-watching has currently become even more of an American pastime, as we all seek...
What else can we talk about? Emotions can be high right now – the longer we stay isolated from each other, the more difficult it can get for many of us. After, for some, weeks of social distancing and sheltering-in-place, we’re all finding new ways to...
Staying home isn’t easy for everyone. It’s not surprising that the demand for online therapy is higher than ever right now. With all that we’re dealing with at this point in time, stress and overwhelm are high for many us. Our lives have shifted tremendously and...
Virtual connection while we shelter in place The time we’re being asked to spend hunkered down at home is unprecedented. While this may be less challenging for introverts, the intense and immediate shift in our day-to-day routines has definitely added a new dimension...
This year, Valentine’s Day falls on a three-day weekend. For some, a long weekend and a holiday centered on romance equals only one thing: getting away. For others, it means hiding out at home – and that’s okay, too. Better than okay. If the idea of crowds,...
What are “core erotic themes”? Your core erotic themes stem from the way you need to feel in order to feel sexually engaged. It’s your own personal and unique sexual wiring….the space you need to connect to and inhabit within yourself that lights you up...
Sex and marriage go together… Right? Last week, I wrote about the all-too-common occurrence of sexless marriage, defined as a marriage (or relationship) in which there are low to no levels of sexual intimacy, generally less than ten times a year. While sure,...
Marriage without sex? Yes, it happens. Sexless marriage is one of the most common reasons couples come to work with me, and if you’re in one, you’re not alone — numerous recent studies from the past few years have shown that at least 15-20% of all...
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