You’ve heard of foreplay, but have you heard the term “outercourse”? What comes to mind when you imagine it? And what’s the difference? Expanding our definition of sex and what we focus on when we’re engaging in sexual play can elicit more enticement, create more...
Is Oral Sex part of your sexual menu? How can you have more satisfying oral sex? Are you more of a giver, a receiver, or both? It might seem overly simple, but the key to manifesting toe-curling oral sex is making sure you are really enjoying what you’re doing, no...
Trust is the foundation for a strong relationship and great sex! Breaches in trust are often at the center of relational challenges, ongoing misunderstanding and breakdowns in communication. If your relationship has gone through a rough patch and your foundation feels...
Are you craving a little more sensuality in your sex life? Our five senses (sight, touch, taste, sound, and smell) shape the nature of all our experiences. They play a major role in our day-to-day lives, yet we often forget to notice how profoundly they enhance the...
Happy New Year! As 2021 winds down, I hope we can all enjoy a break from work, some time to rest and connect with friends & loved ones. Here are some favorite recommendations for shows & movies to watch or read while you relax this season. Bonus, they might...
We all desire pleasure and depending on your physical ability, you might consider pleasure as more or less accessible to you. When sexual pleasure feels out of reach because of a physical hindrance, it can be deflating to your confidence. When you need to ask for...
With Halloween around the corner and dressing up on your mind, why not give those costumes another chance to show their glory, by giving them an encore in the bedroom! Novelty Dressing up for sexual encounters can be sexy and seductive, and novelty is a...
Kissing Ever wonder why humans are drawn to smooching? If you think too hard about it, it can start to seem like a strange behavior, but putting your mouth, face, nose, forehead, and cheeks up against your intimate partner is written all over our genetic code. So much...
Mental health challenges are normal. Life presents us with all sorts of challenges and it’s likely that, at some point, our mental health may be one of them. If depression has presented itself in your life, you know its effects can be far-reaching. Globally, rates of...
How often do you want to have sex? Our desire for sexual frequency runs the gamut. Some folks plan a specific number of sexual experiences every week, some just want to enjoy it more spontaneously when the mood arises, some rarely want to have sex and some are not...
One of our most powerful communication tools is likely right inside your pocket: your phone. Of all the many uses we have for our devices, one of the “hottest” is possibly the practice of Sexting! Sexting helps “build your simmer,” by creatively expanding...
Foreplay What comes to mind when you think of foreplay? Society often defines foreplay as the prelude to heteronormative penetrative sex; but in reality, foreplay IS sex. Sometimes it’s referred to as “outercourse” which feels closer to its actual purpose:...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
