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Your Brain On Sex

Happy Gratitude Day! What goes on in our heads when we’re having sex? The brain, our control center, is highly involved in our entire sexual experience, both physically and emotionally. Let’s take a deeper look at what’s actually going on in there!    Your Brain...

An Intro to Gender Pronouns

What do pronouns mean to you? Do you notice them? Are you worried about using the right ones when referring to friends, acquaintances, or even yourself? When gender expression does not match the social norms, pronouns are there to help us be more respectful by...

The Life-Extending Power of Sex

Can a healthy sex life contribute to longevity? What roles do sex and pleasure play in our lives?  The following Giddy article (by Sarah Kilgallon) dives into some fascinating studies that explore the long term  benefits of a healthy sex life on your happiness and...

Cultivating a Loving Relationship With Your Body

How do you really feel about your body? Do you ever find yourself feeling disconnected from it? Do you ever find yourself wishing that you could experience more pleasure? As Martha Kauppi says in her recent article, “without a connection to your body, desire and...

Recycling Sex Toys

Ever recycled a sex toy? Do your out-of-commision adult toys sit collecting dust in a drawer? Like light bulbs and batteries, tossing out a sex toy can be done with the well-being of our planet in mind. Learn how to responsibly rid yourself of your old toys! Giddy...

Sexual Diversity

Happy Pride Month! It’s Pride month, let’s celebrate the diversity and fluidity of love and the abundance of ways we get to explore it. Your partner(s) impact the kind of sex you have, and sexual relationships are all different. And yet, there are also many...

Teen Sexuality

How can we contribute positively to our children’s Sex Ed and help them enter adulthood with a comprehensive understanding of sexual health and wellness? Present-day teenagers interact with (their) sexuality very differently from past generations. In this age of...

Sex Therapy on TV: “Sex, Love, & Goop”

Happy Valentine’s!  Curious about the new “Sex, Love, & Goop” Netflix  docuseries? This may be just the show to inspire new depth and exploration in your sex-life. Hosted by Gwenyth Paltrow, the show explores the challenges (including sexual and relational) that...

Positive Intentions for 2022

Happy New Year 2022! Does the beginning of a new year make you want to change things up? It’s long been a popular tradition to find a fresh start appealing. New year, new you, right? That may work for some of us and for others, it feels more like wherever you go…there...

Happy New Year 2022!

Happy New Year! As 2021 winds down, I hope we can all enjoy a break from work, some time to rest and connect with friends & loved ones. Here are some favorite recommendations for shows & movies to watch or read while you relax this season. Bonus, they might...

Sex and Motherhood

Happy Belated Mother’s day to Mothers everywhere!   Challenging the Notion of Self-Sacrificial Motherhood The word “Mother” is often connected to a myriad of personal experiences, associations and general beliefs. What comes to mind when you think of the word...

One to Watch: Normal People on Hulu

When life is anything but “normal” In need a bit (more) escape right now? Here’s a great one to watch. Check out Normal People on Hulu right now, which touches on power, sex, and the desire to give and receive love. A 12-part series, Normal People IS...