Happy Pride Month! It’s Pride month, let’s celebrate the diversity and fluidity of love and the abundance of ways we get to explore it. Your partner(s) impact the kind of sex you have, and sexual relationships are all different. And yet, there are also many...
How can we contribute positively to our children’s Sex Ed and help them enter adulthood with a comprehensive understanding of sexual health and wellness? Present-day teenagers interact with (their) sexuality very differently from past generations. In this age of...
Happy Valentine’s! Curious about the new “Sex, Love, & Goop” Netflix docuseries? This may be just the show to inspire new depth and exploration in your sex-life. Hosted by Gwenyth Paltrow, the show explores the challenges (including sexual and relational) that...
Happy New Year 2022! Does the beginning of a new year make you want to change things up? It’s long been a popular tradition to find a fresh start appealing. New year, new you, right? That may work for some of us and for others, it feels more like wherever you go…there...
Happy New Year! As 2021 winds down, I hope we can all enjoy a break from work, some time to rest and connect with friends & loved ones. Here are some favorite recommendations for shows & movies to watch or read while you relax this season. Bonus, they might...
Happy Belated Mother’s day to Mothers everywhere! Challenging the Notion of Self-Sacrificial Motherhood The word “Mother” is often connected to a myriad of personal experiences, associations and general beliefs. What comes to mind when you think of the word...
When life is anything but “normal” In need a bit (more) escape right now? Here’s a great one to watch. Check out Normal People on Hulu right now, which touches on power, sex, and the desire to give and receive love. A 12-part series, Normal People IS...
And it could not have come at a better time! Self-care is the key to a healthy life, and regular self-pleasure is the key to sexual health! Science-based research has shown that regular self-care – including self-pleasure – reduces stress, releases tension, helps you...
The outbreak of Covid-19 has impacted just about every aspect of how we live our lives. It has raised many questions about what to do to help curb the spread and that includes questions about sexual intimacy. Practicing safe sex is something we should always be...
What is the language of love? If you’re here, likely you’ve heard of Gary Chapman’s seminal work, The Five Love Languages. These “languages” express the different ways we feel loved and appreciated. Chances are, you may not have the same...
Moving through menopause can be profound for women. It’s a life-changing process that can present both personal and relationship challenges. There may be physical and emotional changes such as hot flashes, fatigue, mood swings, vaginal dryness and changes in...
Photo by Zackary Drucker as part of Broadly’s Gender Spectrum Collection. Credit: The Gender Spectrum Collection. What is the gender spectrum? For many people, their birth sex and gender identity match and often conform to the two most common genders (commonly...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
