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Demystify the Wonders of the Clitoris

Happy International Women’s Day, a celebration of feminist origins, promoting women’s rights, universal suffrage & women worker solidarity. I am empowered and forever inspired by the work of women throughout history, and stand in solidarity with the...

Learning in a New Way: Foria’s School of Unlearning

Unlearning shame and learning to love ourselves is how we grow. I’ve been a fan of Foria for a long time now – their products are organic and safe to use, and are produced and packaged with regenerative, biodynamic and sustainable methods. Many of my...

Personal Space, Connection, and the world in between

Right now, many of us are encountering challenges we never have before – whether we’re coupled and learning to navigate a world between personal space and connection, or whether we’re single and wondering when we’ll hug another human being again. Last week...

May is International Masturbation Month

And it could not have come at a better time! Self-care is the key to a healthy life, and regular self-pleasure is the key to sexual health! Science-based research has shown that regular self-care – including self-pleasure – reduces stress, releases tension, helps you...

How to Practice Safe Sex during a Pandemic

The outbreak of Covid-19 has impacted just about every aspect of how we live our lives. It has raised many questions about what to do to help curb the spread and that includes questions about sexual intimacy. Practicing safe sex is something we should always be...

Coronavirus, Quarantine and Porn

Coronavirus, Quarantine and Porn Although it’s become somewhat of a joke ( so what else are people supposed to do while locked up at home?), there’s no denying the reality: porn-watching has currently become even more of an American pastime, as we all seek...

Right there, that’s the (G) Spot!

How to Stimulate the G-Spot Last week we talked about the male and female g-spots and how to find them. This week, we’ll go into more depth about how (and when) to stimulate for your pleasure. The G-Spot isn’t something you focus on right away. For women...

Getting to the G-Spot

What’s the G-Spot? Likely, the G-Spot has been known for centuries, but it’s named after gynecologist Ernst Gräfenberg. Part of the clitoral network, it’s more of an area than a specific “spot”  and can be found on the upper front wall of the...

A Valentine’s Day Staycation

This year, Valentine’s Day falls on a three-day weekend. For some, a long weekend and a holiday centered on romance equals only one thing: getting away. For others, it means hiding out at home – and that’s okay, too. Better than okay. If the idea of crowds,...

New Year, new you? 

Happy New Year! and welcome to this new decade. With all that’s happening in the world right now, focusing on ourselves may not feel like the most important thing we can do, but our ability to experience and share pleasure, both non-sexual and sexual, is...

Gratitude Season

What are you grateful for? Many of us begin this holiday season with Thanksgiving. A time to celebrate, express gratitude, share delicious meals, enjoy time with those we love, take some time off and maybe eat a little more than we usually do. Sometimes, the arrival...