What else can we talk about? Emotions can be high right now – the longer we stay isolated from each other, the more difficult it can get for many of us. After, for some, weeks of social distancing and sheltering-in-place, we’re all finding new ways to...
How to stay connected The holiday season is an invitation for joyous connection, and it’s also a busy time for many of us. When we’re so busy with social engagements, we might actually lose sight of what’s really most important – truly staying...
How does mama get her groove back? Recently I teamed up with Alicia Willoughby, a women’s health physical therapist, at the Luna Method for a workshop called “How Mama Gets Her Groove Back:: Sex, Intimacy, & Relationships After Kids”. The...
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