Age has no limits when it comes to sex and intimacy. Although our desires may evolve as we grow older, age does not determine the potential for a satisfying sex life. Love and Connection: The need for love and connection are innate and constant throughout life....
It’s Black History month and in honor of celebrating diversity, here’s an article about diversity and inclusivity within sex brands. This month is all about highlighting black lives; their work and art; as well as acknowledging the work we still need to do towards...
Happy New Year 2023! It’s almost the time of year for closing old chapters and initiating fresh new beginnings! Imagine yourself leaving behind old habits and maintaining meaningful goals and intentions…and, if we’re honest with ourselves, many of our common...
Unlearning shame and learning to love ourselves is how we grow. I’ve been a fan of Foria for a long time now – their products are organic and safe to use, and are produced and packaged with regenerative, biodynamic and sustainable methods. Many of my...
And it could not have come at a better time! Self-care is the key to a healthy life, and regular self-pleasure is the key to sexual health! Science-based research has shown that regular self-care – including self-pleasure – reduces stress, releases tension, helps you...
The outbreak of Covid-19 has impacted just about every aspect of how we live our lives. It has raised many questions about what to do to help curb the spread and that includes questions about sexual intimacy. Practicing safe sex is something we should always be...
How to Stimulate the G-Spot Last week we talked about the male and female g-spots and how to find them. This week, we’ll go into more depth about how (and when) to stimulate for your pleasure. The G-Spot isn’t something you focus on right away. For women...
Conversations about sex: Consent and setting healthy sexual boundaries Good communication skills are the bedrock of a connected, healthy relationship. Conscious communication creates space for growth, exploration and understanding as well as the opportunity to set...
What are you grateful for? Many of us begin this holiday season with Thanksgiving. A time to celebrate, express gratitude, share delicious meals, enjoy time with those we love, take some time off and maybe eat a little more than we usually do. Sometimes, the arrival...
What is Tantric sex? It’s all about connection. While we usually think of, well, sex, when we hear these words, there’s a lot more to it! It’s also a practice of communication which places far more focus on deep, present, loving connection and...
Moving through menopause can be profound for women. It’s a life-changing process that can present both personal and relationship challenges. There may be physical and emotional changes such as hot flashes, fatigue, mood swings, vaginal dryness and changes in...
It really IS the motion of the ocean! “The size of your penis has little to do with most women’s orgasms. In a study that asked hundreds of women what was important to them during intercourse, not one woman mentioned penis size! Instead they answered about men...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
