Is Pride 2020 even happening? Covid-19 concerns caused the cancellation of nearly 300 Pride celebrations around the world, but organizers were quick to rally. “Can’t Cancel Pride” will happen on June 25, 2020, featuring artists, advocates and allies...
Is sex a good Father’s Day gift? If it’s consensual, sure. So, you bought the lingerie, you’ve stashed some candles and massage oil (and maybe lined up a sitter for the evening if you have children). But are you in the mood? This is the important...
And it could not have come at a better time! Self-care is the key to a healthy life, and regular self-pleasure is the key to sexual health! Science-based research has shown that regular self-care – including self-pleasure – reduces stress, releases tension, helps you...
How to Stimulate the G-Spot Last week we talked about the male and female g-spots and how to find them. This week, we’ll go into more depth about how (and when) to stimulate for your pleasure. The G-Spot isn’t something you focus on right away. For women...
What’s the G-Spot? Likely, the G-Spot has been known for centuries, but it’s named after gynecologist Ernst Gräfenberg. Part of the clitoral network, it’s more of an area than a specific “spot” and can be found on the upper front wall of the...
What are “core erotic themes”? Your core erotic themes stem from the way you need to feel in order to feel sexually engaged. It’s your own personal and unique sexual wiring….the space you need to connect to and inhabit within yourself that lights you up...
Sex and marriage go together… Right? Last week, I wrote about the all-too-common occurrence of sexless marriage, defined as a marriage (or relationship) in which there are low to no levels of sexual intimacy, generally less than ten times a year. While sure,...
Happy New Year! and welcome to this new decade. With all that’s happening in the world right now, focusing on ourselves may not feel like the most important thing we can do, but our ability to experience and share pleasure, both non-sexual and sexual, is...
Conversations about sex: Consent and setting healthy sexual boundaries Good communication skills are the bedrock of a connected, healthy relationship. Conscious communication creates space for growth, exploration and understanding as well as the opportunity to set...
What is power play? Power play actually exists in every relationship, whether we’re conscious of it or not. Power play here, however, refers to the popular BDSM practice of dominance and submission. Consent is the key aspect of conscious power play and requires...
Halloween isn’t just for kids! Maybe Halloween makes you think of wandering through the pumpkin patch, trick or treat with sugared-up kids and scary movie night…or it could be just the holiday to tap into a more playful, sexy adventurous you! Here’s...
Moving through menopause can be profound for women. It’s a life-changing process that can present both personal and relationship challenges. There may be physical and emotional changes such as hot flashes, fatigue, mood swings, vaginal dryness and changes in...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
