What are “core erotic themes”? Your core erotic themes stem from the way you need to feel in order to feel sexually engaged. It’s your own personal and unique sexual wiring….the space you need to connect to and inhabit within yourself that lights you up...
Sex and marriage go together… Right? Last week, I wrote about the all-too-common occurrence of sexless marriage, defined as a marriage (or relationship) in which there are low to no levels of sexual intimacy, generally less than ten times a year. While sure,...
Happy New Year! and welcome to this new decade. With all that’s happening in the world right now, focusing on ourselves may not feel like the most important thing we can do, but our ability to experience and share pleasure, both non-sexual and sexual, is...
Conversations about sex: Consent and setting healthy sexual boundaries Good communication skills are the bedrock of a connected, healthy relationship. Conscious communication creates space for growth, exploration and understanding as well as the opportunity to set...
What is power play? Power play actually exists in every relationship, whether we’re conscious of it or not. Power play here, however, refers to the popular BDSM practice of dominance and submission. Consent is the key aspect of conscious power play and requires...
Halloween isn’t just for kids! Maybe Halloween makes you think of wandering through the pumpkin patch, trick or treat with sugared-up kids and scary movie night…or it could be just the holiday to tap into a more playful, sexy adventurous you! Here’s...
It might not feel like it, but you CAN recover from an affair. For a lot of people, when they discover their significant other has been having an affair, it’s a devastation they think they’ll never recover from. Many people see it as the immediate end of...
Ethical Porn: What it isn’t. Porn: love it or hate it, it’s here to stay. A lot of the commercial porn that’s out there exploits and objectifies its performers and encourages unhealthy stereotypes. While the compulsion to watch porn can sometimes...
It really IS the motion of the ocean! “The size of your penis has little to do with most women’s orgasms. In a study that asked hundreds of women what was important to them during intercourse, not one woman mentioned penis size! Instead they answered about men...
What is polyamory and ethical non-monogamy? There are a lot of assumptions about polyamory and ethical non-monogamy, but scientists are starting to take a much closer look and the research results are revealing quite a bit. These relationships aren’t as common...
This study might surprise you. While great sex can be had at any age, studies show that there is, indeed, an age when many people find they’re having the best sex they’ve ever had. You might think it’s when you’re younger and have tons of...
What’s the first thing you think of when you think of “male desire”? A Canadian research project is breaking up stereotypes about male desire and redefining social expectations, and the work is proving extremely valuable, especially for couples...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
