In today’s rapidly changing world, the concept of intimacy is often misunderstood, leaving many people confused when seeking guidance on sexual matters. Those who turn to therapy for help may be surprised to discover that many therapists may lack the proper...
Few shows dare to tackle the intricacies of human relationships and sexuality as boldly as “Good Sex.” This HBO max 2022 show offers a unique glimpse into the intimate lives of real couples who, under the guidance of a sex coach Caitlin.V, work to enhance...
Are you ready to embark on a journey of intimacy and connection like never before? Before you dive into the details, I invite you to experience a glimpse of what my Couples Retreat Intensives have to offer. Watch the video below to get a taste of the transformative...
Happy New Year 2024! I hope your holiday season was filled with Joy, Love, and Connection! Maintaining a magnetic connection is a true art form within the intricate tapestry of relationships. We all need guidance at times, a spark to reignite the flame. Many of...
Netflix’s Sex Education takes us on a journey through the lives of teenagers, as they grapple with the challenges of adolescence, relationships, and the intricacies of their own sexuality. The show blends fictional narratives with real-world sexual health issues,...
And it could not have come at a better time! Self-care is the key to a healthy life, and regular self-pleasure is the key to sexual health! Science-based research has shown that regular self-care – including self-pleasure – reduces stress, releases tension, helps you...
What else can we talk about? Emotions can be high right now – the longer we stay isolated from each other, the more difficult it can get for many of us. After, for some, weeks of social distancing and sheltering-in-place, we’re all finding new ways to...
What are sexual agreements, anyway? Sexual conversation and agreements with our partners about sex, invite a healthy discussion about what we’re open to… and not open to, and the parameters of the relationship itself. These conversations go beyond...
What is power play? Power play actually exists in every relationship, whether we’re conscious of it or not. Power play here, however, refers to the popular BDSM practice of dominance and submission. Consent is the key aspect of conscious power play and requires...
Moving through menopause can be profound for women. It’s a life-changing process that can present both personal and relationship challenges. There may be physical and emotional changes such as hot flashes, fatigue, mood swings, vaginal dryness and changes in...
It might not feel like it, but you CAN recover from an affair. For a lot of people, when they discover their significant other has been having an affair, it’s a devastation they think they’ll never recover from. Many people see it as the immediate end of...
Ethical Porn: What it isn’t. Porn: love it or hate it, it’s here to stay. A lot of the commercial porn that’s out there exploits and objectifies its performers and encourages unhealthy stereotypes. While the compulsion to watch porn can sometimes...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
