Using cannabis for menopause is helping many women with the changes that come. The onset of menopause can change everything for women, including how we see our bodies and how our bodies look and feel. With all the hormone fluctuations, we may see weight gain, vaginal...
The #metoo movement is changing the way we talk and think about sex. These days, we’re hearing about #metoo daily – from Gillette commercials that send the internet spinning to record labels silencing artists with a history of sexual abuse, #metoo has led...
Couples Therapy, Infidelity, and Commitment: Tough Topics Laid Bare Esther Perel, author of Mating in Captivity and, more recently, The State of Affairs: Rethinking Infidelity (two books I highly recommend), was recently featured in The New Yorker. In this interview...
Wondering what the difference is between sex coaching and sex therapy? It’s a question I hear a lot as a sex coach, and so here are some things to consider. What is sex coaching? The kind of sex coaching I offer is somatic and experiential (meaning it’s...
For so many of us, the holiday season can potentially be a very stressful and busy time. Holiday parties, looking for the perfect gift for everyone on your list, long distance travel, family, the list goes on and on… However, winter, with its long, dark cozy nights,...
Penis Sensitivity: Men Being Vulnerable Warning: Adult Content The relationship between a man and his penis can sometimes reflects insecurity about penis size, erectile concerns, sexual performance skills and can affect a man’s sense of self worth and...
What is Negative Meaning-Making? Negative meaning-making is exactly what it says it is – making negative meanings out of things that happen. This can have detrimental effects on your relationship with yourself and can also deeply impact your relationships with...
This past fall I traveled in London to work with a couple on a bespoke, weeklong retreat. I also filmed this in-depth interview with Flexible Films about my work – in it I discuss how I became a sex coach, what kinds of things you can expect when we work...
Recently Steroidsmag.com interviewed 18 health and wellness professionals on the topic of stress reduction and healthy practices. You can read what I had to offer up here. I also wanted to let readers know about an upcoming on-air appearance I’m making. This...
The importance of romance in relationships cannot be overstated. “My wife and I need to remember to look at each other like that.” Yes, relationships can get bogged down with the minutiae of everyday life – it’s a common relationship affliction...
You may be a “Cannasexual” if you mix cannabis and sex. According to sex educator Ashley Manta, if you’re open to it (and lucky enough to live where it’s legal), you might find cannabis can bring a lot to your sex life. Check out this interview...
A lot of what we assume about married sex is wrong! Debunk some of the common myths about married sex, such as the fact that it’s gonna get boring. It could be some of the best sex ever, according to this video on Yourtango.com, and approaching it from new...
To subscribe to my blog, simply enter your email address and be the first to read all my upcoming articles. I occasionally send out a newsletter with events and media happenings. Stay tuned for new exciting articles every month!
Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
