Recently Steroidsmag.com interviewed 18 health and wellness professionals on the topic of stress reduction and healthy practices. You can read what I had to offer up here. I also wanted to let readers know about an upcoming on-air appearance I’m making. This...
The importance of romance in relationships cannot be overstated. “My wife and I need to remember to look at each other like that.” Yes, relationships can get bogged down with the minutiae of everyday life – it’s a common relationship affliction...
You may be a “Cannasexual” if you mix cannabis and sex. According to sex educator Ashley Manta, if you’re open to it (and lucky enough to live where it’s legal), you might find cannabis can bring a lot to your sex life. Check out this interview...
A lot of what we assume about married sex is wrong! Debunk some of the common myths about married sex, such as the fact that it’s gonna get boring. It could be some of the best sex ever, according to this video on Yourtango.com, and approaching it from new...
Boundaries in relationships? Really? Setting boundaries is as much about what you are saying Yes to as it is about what you are saying No to. It is actually generous to reveal your boundaries, and a deep act of vulnerability to ask for what you need. Boundaries in...
Is orgasmic kissing actually possible? “So long as lips shall kiss,and eyes shall see,so long lives this ,and this gives life to thee.” – Mallanaga Vātsyāyana, The Complete Kāma-Sūtra: The First Unabridged Modern Translation of the Classic Indian Text Also...
Senior sex: it just keeps getting better! Life, and sex, don’t have to end because your skin sags, your hair goes gray or your AARP card arrives. Arguably, Dr. Lori Beth Bisby shares 10 Reasons Why Sex After 50 Is Fabulous — Maybe Even The Best Sex Of Your Life...
Research suggests that it takes 20 seconds for oxytocyn (the bonding hormone) to activate in our systems when we hug. This article from the Huffington Post says findings show that the post-sex afterglow created by the feel good hormones activated during sex and during...
To all the virgins, shy guys (and ladies), and folks who, for one reason or another, have little or no experience in the bedroom – good news: it’s never too late to awaken to your sensuality and learn to form intimate partnerships. Your window of opportunity...
With so many different forms of coaching today, there are many ways to help support clients in all aspects of their lives, one of the most intimate and vulnerable being in the realm of intimacy, sex and relationship coaching. Here’s a recent radio interview with...
If you’ve been with a partner for awhile, you may have experienced the initial attraction, fascination, and fireworks fading over time. Your relationship matures, and new factors come into play like children, lifestyle, or health changes that can take the fun...
Feature interview in the Pacific Sun with Dr. Namita Caen What does it really take to stay intimate with a partner and continue to enjoy your own sexuality? How does one address boredom, thoughts of an open relationship, regular date nights and physical activity to...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
