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What is Intimacy?

Happy Valentine’s wishes! May your day be sprinkled with love, happiness, and intimacy!   At the heart of our intricate layers of emotional and sensual connections lies the fundamental question: What exactly is intimacy? How do we lay the groundwork for...

5 Love Languages

Happy Valentine’s Day!   Want to add some extra intention to your celebration of love this year? How do you feel most loved and do you know how to recognize how the people in your life feel loved too? Learning about the Five Love Languages is a helpful pathway to...

Sex Therapy on TV: “Sex, Love, & Goop”

Happy Valentine’s!  Curious about the new “Sex, Love, & Goop” Netflix  docuseries? This may be just the show to inspire new depth and exploration in your sex-life. Hosted by Gwenyth Paltrow, the show explores the challenges (including sexual and relational) that...

A Valentine’s Day Staycation

This year, Valentine’s Day falls on a three-day weekend. For some, a long weekend and a holiday centered on romance equals only one thing: getting away. For others, it means hiding out at home – and that’s okay, too. Better than okay. If the idea of crowds,...

Get Vulnerable this Valentine’s Day: 36 Questions That Lead to Love

“How has aging hit you” As the New Year of 2019 started, the viral #10YearsChallenge hashtag made the rounds online as people shared side-by-side photos to see how they had aged in the past decade. It got me thinking, as time goes by it’s natural for our desires to...