How does mama get her groove back? Recently I teamed up with Alicia Willoughby, a women’s health physical therapist, at the Luna Method for a workshop called “How Mama Gets Her Groove Back:: Sex, Intimacy, & Relationships After Kids”. The...
Disability and sex aren’t mutually exclusive. Over 54 million people in the United States have some sort of disability, but this doesn’t mean sex isn’t available, possible or enjoyable. Pleasure is for everyone! Chronic illness or injury does not...
We’re not having sex as much, and it’s shocking. Well, here’s some disconcerting news: since February this year, The Atlantic, time.com, The Salt Lake Tribune, cnn.com, and many other news outlets have run stories about how Americans, especially...
Certified sexological bodywork helps people get in touch with their bodies. Sexological bodywork takes place within clear boundaries and helps clients connect with themselves and the different felt sensations in their bodies. This may include movement, breathwork,...
Sex coaching and acupuncture work well together. “Acupuncture is a time-tested and effective modality to support many sexual health challenges in healing trauma and promoting emotional well being” — Nishanga Bliss, DSc, LAc ( Professor of acupuncture...
100 Vulvas: Laura Dodson’s Newest Photography Project Warning: Adult Content Laura Dodson, a photographer known for her “The Bare Reality” series, has featured breasts and penises in her previous installations. Her latest in the series, “100...
“How has aging hit you” As the New Year of 2019 started, the viral #10YearsChallenge hashtag made the rounds online as people shared side-by-side photos to see how they had aged in the past decade. It got me thinking, as time goes by it’s natural for our desires to...
Let’s talk about interracial dating. I was recently asked to participate in an Expert Roundup on interracial dating. A wide variety of relationship experts, coaches and therapists responded to questions on the topic, with my particular focus being on how to...
Using cannabis for menopause is helping many women with the changes that come. The onset of menopause can change everything for women, including how we see our bodies and how our bodies look and feel. With all the hormone fluctuations, we may see weight gain, vaginal...
Wondering what the difference is between sex coaching and sex therapy? It’s a question I hear a lot as a sex coach, and so here are some things to consider. What is sex coaching? The kind of sex coaching I offer is somatic and experiential (meaning it’s...
For so many of us, the holiday season can potentially be a very stressful and busy time. Holiday parties, looking for the perfect gift for everyone on your list, long distance travel, family, the list goes on and on… However, winter, with its long, dark cozy nights,...
I think I might be gay. Now what? It takes courage to explore your sexuality, and sometimes I see clients who begin exploring theirs later in life – questioning if, perhaps, they might be gay or lesbian, or find they’re bi-curious and don’t know how to go about...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
