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The Honeymoon Phase: The Good, the Bad, and the Rest of It

What comes after the honeymoon phase? “…the end of this extraordinary phase marks the beginning of the next. Rather than worry about its inevitable ending, I encourage couples to savor every last drop of this exhilarating initial phase and to bask in the...

Married Sex Doesn’t Have to Be Boring Sex!

A lot of what we assume about married sex is wrong! Debunk some of the common myths about married sex, such as the fact that it’s gonna get boring. It could be some of the best sex ever, according to this video on Yourtango.com, and approaching it from new...

Setting Healthy, Loving Boundaries in Relationships

Boundaries in relationships? Really? Setting boundaries is as much about what you are saying Yes to as it is about what you are saying No to. It is actually generous to reveal your boundaries, and a deep act of vulnerability to ask for what you need. Boundaries in...

Orgasmic Kissing

Is orgasmic kissing actually possible? “So long as lips shall kiss,and eyes shall see,so long lives this ,and this gives life to thee.” – Mallanaga Vātsyāyana, The Complete Kāma-Sūtra: The First Unabridged Modern Translation of the Classic Indian Text Also...

New Year’s Resolutions: No Regrets

Say “I Love You” more. This article has made the rounds several times since it was first published, and it holds some deep truths and inspiration. If making resolutions for the upcoming new year are important to you, take a moment to read this article, The...

Sex for Christmas? Maybe.

It’s a gift to keep on giving. Dr. Nikki Goldstein, sexologist and author, discusses why giving sex as a gift in relationships isn’t always what it seems to be. Sex is wonderful, and sex on Christmas? Sure thing – just don’t give it as a gift....

Making Jealousy Work For You

Changing Your Relationship to Jealousy This fantastic podcast from Pleasure Mechanics addresses a topic we all encounter in relationships: jealousy – and how to make this natural emotion work for you by exploring its four primary sources: posessiveness, feelings...

Hugging is Good For You.

Science says our bodies react to hugs like they do to many drugs. Hugging has been scientifically proven to reduce stress and heart rate, produce oxytocin (the “love” hormone), enhance our immune systems and more. These benefits begin when we’re...

How to Have a Better Relationship

Got a few minutes? Set them aside and read this great article in the NY Times, “How to Have a Better Relationship”. Take some informative quizzes on your love style and where you fall on the passion spectrum and read some illuminating facts on how to...

The Post-Sex Afterglow

Research suggests that it takes 20 seconds for oxytocyn (the bonding hormone) to activate in our systems when we hug. This article from the Huffington Post says findings show that the post-sex afterglow created by the feel good hormones activated during sex and during...

Common Reasons People See Sex Therapists

As a Sex intimacy and Relationship coach, one of my most frequently asked questions is what kind of challenges my clients most need help with? The most common concerns to date in my office are sexless relationships, erectile challenges, low desire, lack of sexual...

Why Inexperienced Lovers Are Awesome

To all the virgins, shy guys (and ladies), and folks who, for one reason or another, have little or no experience in the bedroom – good news: it’s never too late to awaken to your sensuality and learn to form intimate partnerships. Your window of opportunity...