How to Stimulate the G-Spot Last week we talked about the male and female g-spots and how to find them. This week, we’ll go into more depth about how (and when) to stimulate for your pleasure. The G-Spot isn’t something you focus on right away. For women...
This year, Valentine’s Day falls on a three-day weekend. For some, a long weekend and a holiday centered on romance equals only one thing: getting away. For others, it means hiding out at home – and that’s okay, too. Better than okay. If the idea of crowds,...
Sex and marriage go together… Right? Last week, I wrote about the all-too-common occurrence of sexless marriage, defined as a marriage (or relationship) in which there are low to no levels of sexual intimacy, generally less than ten times a year. While sure,...
Marriage without sex? Yes, it happens. Sexless marriage is one of the most common reasons couples come to work with me, and if you’re in one, you’re not alone — numerous recent studies from the past few years have shown that at least 15-20% of all...
Happy New Year! and welcome to this new decade. With all that’s happening in the world right now, focusing on ourselves may not feel like the most important thing we can do, but our ability to experience and share pleasure, both non-sexual and sexual, is...
What are you grateful for? Many of us begin this holiday season with Thanksgiving. A time to celebrate, express gratitude, share delicious meals, enjoy time with those we love, take some time off and maybe eat a little more than we usually do. Sometimes, the arrival...
What is power play? Power play actually exists in every relationship, whether we’re conscious of it or not. Power play here, however, refers to the popular BDSM practice of dominance and submission. Consent is the key aspect of conscious power play and requires...
What is Tantric sex? It’s all about connection. While we usually think of, well, sex, when we hear these words, there’s a lot more to it! It’s also a practice of communication which places far more focus on deep, present, loving connection and...
Moving through menopause can be profound for women. It’s a life-changing process that can present both personal and relationship challenges. There may be physical and emotional changes such as hot flashes, fatigue, mood swings, vaginal dryness and changes in...
Ethical Porn: What it isn’t. Porn: love it or hate it, it’s here to stay. A lot of the commercial porn that’s out there exploits and objectifies its performers and encourages unhealthy stereotypes. While the compulsion to watch porn can sometimes...
This study might surprise you. While great sex can be had at any age, studies show that there is, indeed, an age when many people find they’re having the best sex they’ve ever had. You might think it’s when you’re younger and have tons of...
Sex and pregnancy aren’t mutually exclusive, but there are some things to consider! Sex is generally safe during pregnancy, though you might need to make some adjustments. When you’re pregnant, your body goes through a whole host of physical and hormonal...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
