Moving through menopause can be profound for women. It’s a life-changing process that can present both personal and relationship challenges. There may be physical and emotional changes such as hot flashes, fatigue, mood swings, vaginal dryness and changes in...
Ethical Porn: What it isn’t. Porn: love it or hate it, it’s here to stay. A lot of the commercial porn that’s out there exploits and objectifies its performers and encourages unhealthy stereotypes. While the compulsion to watch porn can sometimes...
This study might surprise you. While great sex can be had at any age, studies show that there is, indeed, an age when many people find they’re having the best sex they’ve ever had. You might think it’s when you’re younger and have tons of...
Sex and pregnancy aren’t mutually exclusive, but there are some things to consider! Sex is generally safe during pregnancy, though you might need to make some adjustments. When you’re pregnant, your body goes through a whole host of physical and hormonal...
Edging for men: how can this practice help you? Learning to edge can provide longer, more intense orgasms, but perhaps the most important benefit for both men and women is that it allows you to really get in touch with your own arousal cycles and develop sexual...
Edging for women – what is it, and what can it do for you? It may sound a bit like (delicious) torture, but edging, the practice of bringing yourself just to the brink of orgasm and then stopping yourself (yes, you read that correctly) can make for longer, more...
Teaching kids about sex doesn’t have to be daunting. The internet is changing everything when it comes to teaching kids about sex. While children getting access to internet porn is a concern, there are several people and organizations that are building...
According to this article, when BabyCenter recently surveyed more than 1,000 dads about what they want for Father’s Day, 57% picked getting intimate and making love. This is not surprising given that the bonding hormone oxytocin is at its highest in men after sexual...
Maybe you arrived here after last week’s Rekindle the Romance event with me and Jessica Kilde of Every Night Date Night. Authors love to spice up romance novels with every genre of fantasy, including sensual dominance and role play… but even if romance...
Ask Dr. Ruth, the new Hulu documentary, is a MUST-SEE. Dr. Ruth Westheimer, the great pioneer of sex research and therapy, brought the topic of sex to the mainstream media and at age 90, the world’s most famous sex therapist is still going strong, “still...
A great jam band knows how to communicate. Great sex, like great music, has soul, and soul comes from hearing and feeling each other and what you’re creating together. Just because you bring your instrument doesn’t mean you’re ready or willing to...
How does mama get her groove back? Recently I teamed up with Alicia Willoughby, a women’s health physical therapist, at the Luna Method for a workshop called “How Mama Gets Her Groove Back:: Sex, Intimacy, & Relationships After Kids”. The...
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Learn how to make your relationship feel vibrant, connected and sexy again with your fun, free step by step Touch Guide to reclaiming intimacy, (butterflies included!)
