What is the language of love? If you’re here, likely you’ve heard of Gary Chapman’s seminal work, The Five Love Languages. These “languages” express the different ways we feel loved and appreciated. Chances are, you may not have the same...
How to stay connected The holiday season is an invitation for joyous connection, and it’s also a busy time for many of us. When we’re so busy with social engagements, we might actually lose sight of what’s really most important – truly staying...
What is Tantric sex? It’s all about connection. While we usually think of, well, sex, when we hear these words, there’s a lot more to it! It’s also a practice of communication which places far more focus on deep, present, loving connection and...
Moving through menopause can be profound for women. It’s a life-changing process that can present both personal and relationship challenges. There may be physical and emotional changes such as hot flashes, fatigue, mood swings, vaginal dryness and changes in...
It might not feel like it, but you CAN recover from an affair. For a lot of people, when they discover their significant other has been having an affair, it’s a devastation they think they’ll never recover from. Many people see it as the immediate end of...
What is polyamory and ethical non-monogamy? There are a lot of assumptions about polyamory and ethical non-monogamy, but scientists are starting to take a much closer look and the research results are revealing quite a bit. These relationships aren’t as common...
What’s the first thing you think of when you think of “male desire”? A Canadian research project is breaking up stereotypes about male desire and redefining social expectations, and the work is proving extremely valuable, especially for couples...
Sex and pregnancy aren’t mutually exclusive, but there are some things to consider! Sex is generally safe during pregnancy, though you might need to make some adjustments. When you’re pregnant, your body goes through a whole host of physical and hormonal...
According to this article, when BabyCenter recently surveyed more than 1,000 dads about what they want for Father’s Day, 57% picked getting intimate and making love. This is not surprising given that the bonding hormone oxytocin is at its highest in men after sexual...
A great jam band knows how to communicate. Great sex, like great music, has soul, and soul comes from hearing and feeling each other and what you’re creating together. Just because you bring your instrument doesn’t mean you’re ready or willing to...
How does mama get her groove back? Recently I teamed up with Alicia Willoughby, a women’s health physical therapist, at the Luna Method for a workshop called “How Mama Gets Her Groove Back:: Sex, Intimacy, & Relationships After Kids”. The...
What is real intimacy? Relationships are no easy thing – communication can sometimes take everything we have, and if we don’t have solid skills, we often feel frustrated. There are those intoxicatingly blissful moments and endless days of sex at the...
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